Eat Better, Feel Better, Look Better

Design your own Health and Wellness Plan: with natural cleansing herbs, plant based diet and an activity program.

Course Features:

1. Natural Gut Cleansing:
   Learn about gut health, harmful and beneficial bacteria
2. Healthy Eating:
   Discover how Plant-based diet can impact your life
3. Design your own diet and lifestyle plan:
   Explore your creative ability by planning your own special diets.
4. Sharpen your Shopping Skills:
   Read it before you eat it. Learn how to read labels to determine the best foods for you.
5. Set attainable health-related goals.
   Practice how to set your own long-term personal goals for you and your family.
6. Guidance from a Registered Dietitian/Licensed Nutritionist:
   The Registered Dietitian coaches and works with you to customize your plan