U Living Healthy


Weight Management


Eat Better, Feel Better, Look Better

Design your own Health and Wellness Plan: with natural cleansing herbs, plant based diet and an activity program.

Course Features:

  1. Natural Gut Cleansing:
    Learn about gut health, harmful and beneficial bacteria
  2. Healthy Eating:
    Discover how Plant-based diet can impact your life
  3. Design your own diet and lifestyle plan:
    Explore your creative ability by planning your own special diets.
  4. Sharpen your Shopping Skills:
    Read it before you eat it. Learn how to read labels to determine the best foods for you.
  5. Set attainable health-related goals.
    Practice how to set your own long-term personal goals for you and your family.
  6. Guidance from a Registered Dietitian/Licensed Nutritionist:
    The Registered Dietitian coaches and works with you to customize your plan
Category: Course: Weight Management

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