MASTERCLASS

Weight Management
6-Weeks program

When: Every Tuesday for 6 weeks, starting January 25th.

Time: From 6pm to 8pm EST

Where: Zoom (I'll provide link)

$597 $197 FOR A LIMITED TIME

Registration is limited!

patricia smith

Dr. Smith is a graduate of Bethlehem Teachers Training College in Jamaica West Indies. She holds a Bachelor of Science degree in Home Economics Education and a Master of Science degree in Food Science and Nutrition from the University of Wisconsin-Stout, an MBA degree in Health Care Administration from Herzing University and she has earned her Doctoral Degree from Nova Southeastern University in Florida, USA.

She is a Registered and Licensed Dietitian/Nutritionist who has over thirty years of experience in the areas of food and nutrition. Dr. Smith has worked in several primary care, long-term care Facilities as well as acute hospital settings. She is also an Educator and has taught several nutrition and health related courses at the primary, community, secondary and University levels. Dr. Smith’s work experiences include: worked at Walt Disney World in Orlando, Florida as a Food and Beverage Supervisor, Orange County Public Schools as a Foodservice Administrator, Adjunct Professor: taught Nutrition with Diet Therapy at Valencia College, Seminole State College and Adventist College of Health Sciences. Worked at Herzing University in Winter Park, Florida as the Program Director of the B.Sc. Dietetics & Nutrition Program, Keiser University as professor of Nutrition and Dietetics as well as Clinical Coordinator for the Dietetics Program.

Dr. Smith is the president of her own Company-Healthy Living Nutrition Services and she is the Chief Operating Officer of the non-profit Organization Health by Design USA Inc. She is very active in her Church as well as in community and civic organizations.

This Masterclass will start in

This class is for you if...

  • You want to eat better

  • You want to feel better

  • You want to look better

GOOD NUTRITION is the KEY TO BETTER HEALTH

ulivinghealthy-3

What you'll learn

HERE'S HOW THIS CLASS WILL HELP

Natural Gut Cleansing

Learn about gut health, harmful and beneficial bacteria

Healthy Eating

Discover how Plant-based diet can impact your life

Design your own diet and lifestyle plan

Explore your creative ability by planning your own special diets.

Sharpen your Shopping Skills

Read it before you eat it. Learn how to read labels to determine the best foods for you.

Set attainable health-related goals

Practice how to set your own long-term personal goals for you and your family.

Guidance from a Registered Dietitian/Licensed Nutritionist

The Registered Dietitian coaches and works with you to customize your plan

Why it’s time to try The One That Works!

  • Healthy weight loss can drop your risk of cancer and disease.
  • Your preparing for a special occasion and want to lose weight quickly for the upcoming wedding, birthday, or anniversary!
  • Medical weight loss can help prevent or reverse Diabetes.
  • Our diet program can help you avoid major complications of diabetes.
  • Stress free weight loss will help you sleep better and have more energy to do the things you love.
  • Losing unwanted weight = less joint pain. Being overweight can put strain on your joints while also limiting your ability to have an active lifestyle.
  • Our medical weight loss program will help improved memory and focus allowing you to climb your career ladder or land that dream job.
  • Losing weight and living a healthy lifestyle gives you better skin, hair, and body image. Regain your confidence.

U-LIVING HEALTHY is a
Healthy Lifestyle Program: The goal of this program is to educate you and provide you with the tools to practice a healthier lifestyle, thereby reducing the risks of acute and chronic diseases such as heart disease, diabetes, obesity and Hypertension.

The programs offers, workouts, coaches, community support and education via tailored online workshops, seminars, text messages, emails, newsletters and more.

ULIVING HEALTHY is different from most other online programs because it offers a psychological aspect that digs into the "why" of weight loss. It helps you identify barriers to change that you may struggle with and enlists cognitive behavioral therapy techniques to help you make long-term changes.

ULIVING HEALTHY unique in that it has a three-tiered membership plan that allows you to pick a program that fits your needs, including virtual workshops, on call one to one support and specialized diet counseling which are not available through our Website.. Additional support is provided by teaching the clients how to shop for healthy local foods and how to prepare nutritious meals.

FOCUS ON FOOD & FITNESS

GOOD NUTRITION is the KEY TO BETTER HEALTH

$597 $197 FOR A LIMITED TIME

Let's Get Started